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title: Are food supplements a substitute for a balanced diet or healthy lifestyle?
description: Are food supplements a substitute for a balanced diet or healthy lifestyle?
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# Are food supplements a substitute for a balanced diet or healthy lifestyle?

## Food supplements are not a substitute for a balanced diet

Food supplements should not be used as a substitute for a varied, balanced diet and/or healthy lifestyle.  As with other food supplements, consult with your doctor prior to adding to your daily regimen and consuming, if you are under medical supervision, pregnant or breastfeeding.

Keep this product out of reach of children.  Not suitable for those under 18 years of age.

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